I'm Naomi Main, a 47-year-old wife to Doug and mother to two sons. Professionally, I head up a full-time sales support team, but my greatest passion lies in the gym, particularly the empowerment that comes from lifting weights.

While my personal fitness journey began several years ago, the last year has been defined by a significant step forward. I've committed to a structured coaching programme, taking my training to the next level with the specific goal of building muscle and realising my full physical potential.

I want to share my love of strength training and the transformative feeling of achieving things you didn't think you could. My mission is centred on building confidence and providing support, both within the gym and in daily life. I believe in setting goals, no matter how small or large, and it's incredibly rewarding to help people reach their true potential.